- It is movement
- It is your soul: active and full of desire.
- It is your health: ever changing and adapting to the new.
- It is your life: moving and constantly navigating in balance.
How do you become B.I.L.T.?
You allow yourself to experience the whole process of what it takes to be fit for you,
You uncover the truths about your strengths and weaknesses. Then you forecast a plan that feeds those two properties from all angles. You are not afraid to fail at something you're not good at . You become keen to the fact that nothing happens as quickly as we would like, realizing it is a process. Letting go of the conventional "More is Better" and other forms of pushing ones self into the depths of exhaustion, You learn because you are aware of how you feel physically and mentally which helps you make the connections at your pace, not someone else's.
You have to know you are unique and there is a key that fits your lock.
B.I.L.T. is about the lifelong commitment of adhering to a positive lifestyle from the inside out.
From that point anything is possible.
Mission
Cannonbilt Fitness Company's mission is to empower people through all aspects of training their bodies while enjoying the experience of a positive lifestyle in a fun and educational forum.
Our core goals are:
- Accuracy through efficiency of progression, education, and a B.I.L.T. mindset.
- Teaching new skills to enhance our clients goals, health, and longevity
- Changing perceptions and opening up all the personal possibilities of being "Fit".
Vision:
Our primary goal is to get each of our clients in the best shape possible. Each program will be designed with their individual goals and needs in mind. As private training consultants, we will also educate the client so they are an active part in their training process. Together ,we will enhance the body’s natural movement patterns which reduce injury prevalence of repetitive job strain, improve the ability to carry out daily tasks with greater ease, and improve sports performance. In other words,this equates to greater enjoyment of life and worthwhile activities.
Movement Mission Statement
Moving my body has always been an integral part of my health. My creativity is enhanced every time I release my mind and focus on myself.
It reminds me of the importance of who I am, and the type of person I work toward being. Exercise is my perseverance equalizer, allowing me the power to follow a positive path because I know deep in my heart I can accomplish anything. Exercise for me is grounding. It is the glue that holds me together, it is the magnet that pulls me back towards my dreams, and it is the internal organizer—a filing cabinet for my soul when the world seems to be getting ahead of my thoughts. Exercise is a time to center everything with a confident quietness. Exercise is a time when I can feel like the only necessities that are truly life sustaining are food, water, sleep, and the people I love. Everything gets simplified during and near the end of my exercise time frame.
When I feel the blood flowing, oxygen circulating, and my energy reserves are kicking in, it is as refreshing as the feeling of waking up fully rested from a good night's sleep. Exercise creates a calm confidence that supports me to the fullest, which further increases my desire to share adherence of a healthy lifestyle with others.
