About Cannonbilt

We use the most recent strength training and motivation methods to help you reach your goals. We have certified, educated health and fitness professionals who can design and instruct empowering programs that produce effective results. Are you involved in activities that require you to lift heavy objects, move and bend in multiple directions throughout the whole day, or push and pull awkward objects overhead? Maybe you even have to twist your body to maintain balance while performing a strenuous task for long periods of time. You must understand that these are all noteworthy athletic movements that need to be addressed.

Certifications

The C.H.E.K Certification Program is a two-to four-year program with approximately 6 months between modules. Students are expected to practice and become familiar with all techniques taught in each level of the program, before applying for the next level.

"C.H.E.K Practitioners look at the entire human being as an holistic entity. Through an understanding of how control systems integrate, producing our moment to moment and long term physical, emotional, mental and spiritual reality, the C.H.E.K Practitioner can more efficiently and effectively isolate the area(s) each client needs coaching. After a comprehensive assessment of structure, movement skills, nutrition and lifestyle factors, a customized program is developed. The C.H.E.K system is multidisciplinary, therefore, we seek to prioritize your efforts according to your financial and time commitments; we seek to address the areas most likely to reap the greatest long term reward, even if they don't include a C.H.E.K Practitioner initially! The C.H.E.K system is educationally based, yet each C.H.E.K Practitioner applies his/her specific skills to best suit your needs as an individual."

Paul Chek, HHP, NMT
Founder C.H.E.K Institute

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A.C.S.M. CERTIFICATION

Peter Cannon is certified to design safe and effective exercise prescriptions, and conduct individual exercise programs, fitness testing, and health education for apparently healthy individuals and individuals with controlled diseases.

A.C.S.M
Certification